Some areas hypnosis can help you include:
• Childbirth Preparation
• Self confidence
• Sleep improvement
• Managing pain
• Communication skills
• Goal setting
• Performance improvement
• Resolving grief
• Changing habits
• Weight Loss
Hypnosis enables you to make the changes you want in your life. It can help you eliminate negative or unwanted habits and stop doing things you don’t want to continue doing. It can help you improve your abilities, develop your self-confidence, and make the changes you want in your life.
Christy uses a variety of approaches including conversational and trance hypnosis, neuro-linguistic programming, and life coaching to correct and adjust habits of thoughts, feelings and behaviors, eliminate fears, and improve self-confidence.
Powerful Coaching – Hypnosis – Neuro Linguistic Programming (NLP) – Time Line Therapy® – HypnoBirthing®
My clients learn to incorporate self-care instantly - in the moment - after just our first session.
Hypnosis help cope with pain, nausea, migraines, and more. It can change unhealthy habits quickly such as eating struggles, smoking, and vaping. It quickly shifts mindset- perfectionism, self-sabotage, overcoming obstacles, and beyond. Hypnosis helps in those less comfortable spaces in life too - grief, forgiveness, fears - even phobias.
Allow your subconscious mind to sync up with YOU!